Reduce preventable risks
Optimising folic acid, blood sugar and lifestyle before conception is known to lower the risk of neural tube defects, early miscarriage and other complications.
Preconception counseling is a dedicated consultation that prepares your body — and your overall health — for a safe, well-supported pregnancy. It is one of the most powerful, and most often overlooked, steps you can take for your future baby.
Many of the factors that shape a pregnancy's outcome are set in place during its very first weeks — frequently before a woman even realises she is expecting. A thoughtful preconception visit lets us recognise and gently address these factors in advance: optimising nutrition, reviewing medications, updating vaccinations and bringing any existing health conditions under good control.
At Amytri, your consultation is unhurried and personal. We review your full medical and family history, talk through your lifestyle, and build a simple, realistic plan tailored to you and your partner — so that when you do conceive, your body is already in its best possible shape.
The weeks around conception are decisive for your baby's development. Preparing in advance is a proven way to protect both of you.
Optimising folic acid, blood sugar and lifestyle before conception is known to lower the risk of neural tube defects, early miscarriage and other complications.
Conditions such as thyroid disorders, diabetes and high blood pressure are far safer for mother and baby when they are well-managed before, not after, conception.
Knowing your health has been optimised — and having a clear, personalised plan in hand — replaces uncertainty with genuine peace of mind.
A structured, head-to-toe look at everything that helps a pregnancy start well.
Chronic conditions, past pregnancies, surgeries and current medications — all reviewed for anything that needs attention before you conceive.
Personalised advice on folic acid, iron, vitamin D and a balanced, fertility-supportive diet tailored to your needs.
Screening for inherited conditions and, where relevant, guidance on carrier testing for you and your partner.
Checking protection against rubella, chickenpox and hepatitis B, with any catch-up vaccines advised in good time.
Support with healthy weight, activity and sleep — and reducing smoking, alcohol and everyday stress.
Fine-tuning diabetes, thyroid, blood pressure, PCOS and other conditions so they're stable before pregnancy.
Reserve an unhurried slot by call or WhatsApp — no referral is needed to get started.
We sit down together to review your history, family background and any earlier reports.
Where helpful, we arrange focused blood tests or a scan to complete the picture of your health.
You leave with a clear, written plan — supplements, timelines and simple next steps.
Every couple benefits from preparing well — but a preconception visit is particularly important in these situations.
Start with confidence and a clear understanding of what a healthy pregnancy needs from the very beginning.
We review what happened and plan carefully to support a healthier, more reassuring next pregnancy.
Diabetes, thyroid disease, hypertension, epilepsy or autoimmune conditions all benefit from early planning.
Inherited disorders on either side can be discussed, with carrier screening arranged where appropriate.
Age and a longer interval since your last pregnancy make thoughtful preparation especially worthwhile.
Some medicines need review or adjustment before conception to keep both you and your baby safe.
Your preconception consultation is led personally by our consultant — combining internationally trained fetal-medicine expertise with warm, patient-first care, so you and your partner feel genuinely supported from the very start.
A healthy pregnancy is a shared journey. Bringing your partner along means we can look at the full picture — from family history to the everyday habits you can build together.
Male health matters too: general wellbeing, weight, smoking and alcohol can all influence fertility and conception. When both partners prepare together, the plan is easier to follow and far more effective.
Ideally three to six months before you plan to conceive. This gives us enough time to optimise your nutrition, update vaccinations if needed and bring any health conditions under good control before pregnancy begins.
Yes, partners are warmly encouraged to attend. We discuss family medical history from both sides and review lifestyle factors that can affect fertility, conception and a healthy pregnancy.
Folic acid is recommended for everyone planning a pregnancy to help prevent neural tube defects. Depending on your history and blood tests, we may also advise vitamin D, iron, or a higher dose of folic acid where there is added risk.
Sometimes. Depending on your history we may suggest simple blood tests such as blood group and Rh typing, haemoglobin, thyroid function, blood sugar, rubella immunity and infection screening. These are arranged only where they add value.
In most cases, yes. Conditions like diabetes, thyroid disorders and high blood pressure are very compatible with a healthy pregnancy when they are well-managed beforehand, which is exactly what preconception counseling helps you achieve.
No referral is required. You are welcome to book directly, and we will happily share a summary with your gynaecologist or physician if you would like us to.
From your baby's very first heartbeat to your family's lifelong health — we're here with precision, expertise and care. Reserve your appointment in under a minute.